Practice the Shiva Process method of Self-inquiry with guided meditation's from Swami Shankarananda's best selling book 'Self-Inquiry'.
Episodes
Nov 26, 2019
Nov 26, 2019
1 min
Close your eyes and search for feelings or ideas within yourself. Is there joy inside (confidence, satisfaction, pleasure)? Is there love inside (gratitude)? Is there clarity or wisdom inside? Is there peace or contentment inside? Is there energy inside? Is there doership or ambition inside? In each case, locate where
in the body the feeling is held.
Click here to purchase Swamiji's book 'Self-Inquiry: Using Your Awareness to Unblock Your Life'.
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