Practice the Shiva Process method of Self-inquiry with guided meditation's from Swami Shankarananda's best selling book 'Self-Inquiry'.
Episodes
Tuesday Nov 26, 2019
Tuesday Nov 26, 2019
Ask inwardly, ‘Who am I?’ and become directly in touch with the context of all experience, which is your own Self.
Say:
- I am awareness.
- I am the screen.
- I am the space.
- I am the feeling of Self.
Make these statements and reflect on each. These are in the spirit of Ramana Maharshi’s inquiry. Alternatively, you can ask yourself, ‘What is my awareness?’ and get in touch with the place towards which that
question points.
Click here to purchase Swamiji's book 'Self-Inquiry: Using Your Awareness to Unblock Your Life'.
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